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Atkins diet
By:Maddy
Date: Wednesday, 7 March 2007, 3:29 pm
In Response To: Atkins Diet link (Iggy)

That's what I do...I don't eat any refined carbs...and no processed
foods...I find I'm hardly ever hungry, except at meal time..As for weight loss...
maybe a few pounds, but I can eat a lot of food and not gain any weight.

I seem to crave strange (but healthy) foods...olives......sauerkraut...artichokes...avocados...
roasted red peppers...lobster, shrimp, crab

To think I used to be a sugar freak..a carboholic...

I do know people who have tried the Atkins diet...lost weight and suddenly lost
control....carbo binged...gained back most of their weight.

The Atkins diet is pretty low in fiber and really high in fat. I don't think everyone
does well on it nor does is compliment everyones metabolic type.

Messages In This Thread

Yet another study puts Atkins on top link
Cheryl -- Wednesday, 7 March 2007, 11:08 am
Diets in the news
Les -- Wednesday, 7 March 2007, 2:18 pm
South Beach
Iggy -- Wednesday, 7 March 2007, 2:29 pm
Cuba took over South Beach
Les -- Wednesday, 7 March 2007, 6:12 pm
Jeb
Iggy -- Wednesday, 7 March 2007, 6:24 pm
All mixed up!
Les -- Wednesday, 7 March 2007, 11:49 pm
Dems Try to Appease Islamic Constituency
Iggy -- Thursday, 8 March 2007, 1:13 am
South beach is the poor sister of Atkins
Cheryl -- Thursday, 8 March 2007, 1:44 am
Atkins Diet link
Iggy -- Wednesday, 7 March 2007, 2:58 pm
Atkins diet
Maddy -- Wednesday, 7 March 2007, 3:29 pm
Feel bad on Atkins?
Cheryl -- Thursday, 8 March 2007, 1:52 am
Is Atkins responsible?
Iggy -- Wednesday, 7 March 2007, 11:59 pm
Guess I answered this mostly above.. picture
Cheryl -- Thursday, 8 March 2007, 1:54 am
WOW!
Iggy -- Thursday, 8 March 2007, 2:00 am