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Atkins Diet link
By:Iggy
Date: Wednesday, 7 March 2007, 2:58 pm
In Response To: Yet another study puts Atkins on top link (Cheryl)

I think the Atkins Diet works for many people, but I felt lousy on it. I do much better on Dr Mirkin's diet which disallows all refined carbohydrates.

Let's face it, there really is no good way to lose fat without any effort. Successful and permanent weight (fat) loss takes some time, it takes some effort, and it certainly requires some exercise. Consider what Dr. Gabe Mirkin had to say on the subject: "There are many products on the market today that promise to help you lose weight. None will help you unless they get you to exercise more and eat fewer calories." (Source: The Sportsmedicine Institute, Inc. - DrMirkin.com)

Messages In This Thread

Yet another study puts Atkins on top link
Cheryl -- Wednesday, 7 March 2007, 11:08 am
Diets in the news
Les -- Wednesday, 7 March 2007, 2:18 pm
South Beach
Iggy -- Wednesday, 7 March 2007, 2:29 pm
Cuba took over South Beach
Les -- Wednesday, 7 March 2007, 6:12 pm
Jeb
Iggy -- Wednesday, 7 March 2007, 6:24 pm
All mixed up!
Les -- Wednesday, 7 March 2007, 11:49 pm
Dems Try to Appease Islamic Constituency
Iggy -- Thursday, 8 March 2007, 1:13 am
South beach is the poor sister of Atkins
Cheryl -- Thursday, 8 March 2007, 1:44 am
Atkins Diet link
Iggy -- Wednesday, 7 March 2007, 2:58 pm
Atkins diet
Maddy -- Wednesday, 7 March 2007, 3:29 pm
Feel bad on Atkins?
Cheryl -- Thursday, 8 March 2007, 1:52 am
Is Atkins responsible?
Iggy -- Wednesday, 7 March 2007, 11:59 pm
Guess I answered this mostly above.. picture
Cheryl -- Thursday, 8 March 2007, 1:54 am
WOW!
Iggy -- Thursday, 8 March 2007, 2:00 am